JOURNAL PROMPTS WITH SHANNON. WHY JOURNALING IS IMPORTANT: In journaling we allow ourselves to remove our thoughts from ourselves, and are able to see them as independents things - almost as an object that is outside of ourself. It separates...

Together but separate. We know everyone has A LOT of time on their hands right now. Hopefully time to rest, reset & reflect, to STAY HOME and find some calm. So we each wanted to show you how we're handling...

Together but separate. We know everyone has A LOT of time on their hands right now. Hopefully time to rest, reset & reflect, to STAY HOME and find some calm. So we each wanted to show you how we're handling...